Sanda Basics mp3 indir

Sanda Tutorial 1:06:46

Sanda Fighting Technique 1:31:10

Sanda Basic Techniques: Wrestling Basics - 2 7:52

散打 - Wushu Sanda ((散手 Sanshou) - Basic Throwing Techniques Of Sanda 6:42

53. Sanda Basic Techniques - Basic Kicks Part 2 13:58

学习散打/散手 - 散打教程/教学 1 - Sanshou Tutorial 1 (Chinese Language). 42:41

Wushu Sanda Basic Skills - Standing Fighting Stance & Footwork Movements 17:58

Basic Combos For Sanda/Mma 7:30

Sanda Basic Techniques: Fist & Leg Combinations 3:06

46. Sanda Basic Technique - Fist Basics 15:34

49. Sanda Basic Technique - Basic Kicks (1/2) 12:16

The Art Of Sanda Kicking - Throwing - Sweeping 1:00

Sanda Basics 02 30:04

Sanda Basics 03 27:53

.China 0:30

Sanda In Under 3 Minutes Just The Basics 2:40

Sanda Basics 3:28

In - Depth Sanda Tutorial Translated And Analyzed (Combat Kungfu) 1:12:47

Sanda - Step And Slide 1:43

Sanda Basics Hand Techniques. 3:15

Sanda Basics 01 29:25

Sanda Basic 1:13

Sanda Basic Techniques: Defense Basics - 1 12:04

Wushu Sanda Basic Skills (Part 1) Intro And Punching 13:59

Sanda Basic Skills - Fist Combinations (1/2) 24:15

Mastering Wushu Sanda : 3 Expert Throwing Techniques Tutorial 1:51

Sanda Sanshou Kung Fu Takedowns 散打摔技 22:34

Sanda Basic Techniques: Defense Basics - 2 6:06

Sanda Basic Techniques: Wrestling Basics - 1 5:51

Studying Kungfu In China; Sanda Basics 1:02

Sanda Competition - Rules 4:24

Wushu Sanda Basic Techniques & Their Application In Actual Combat - 4 49:17

Sanda Basic Techniques: Wrestling Basics - 3 8:52

20 Minutes Of Sanda Throws, Sweeps, Takedowns 21:47

55. Wushu Sanda Basic Techniques & Their Application In Actual Combat 50:10

Wushu Sanda Basic Techniques & Their Application In Actual Combat - 2 46:07

Sanda Standup Secrets Workshop @ Mma 101 7:14

Wushu Sanda Basics For Beginners. Day 5 39:06

Sanda Basics Kunyu Mountain Martial Arts Academy Monthly Grading 6:58

Video kaynak: Youtube
Audio kaynak: Vkontakte

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